Decluttering Your Closet: Essential Dont's and Important Limits
Welcome to this week's edition of Your Weekend Favorites! We've gathered some tips and tricks to help you make the most of your weekend, from decluttering your space to improving your sleep quality, and finding joy in the simplest things.
Firstly, let's talk about saying sorry. Apologising sincerely can be a challenge, but it's an important part of maintaining healthy relationships. Here's a simple guide: admit your mistake, express remorse, make amends, and promise not to repeat it [1].
Next, we're planning a closet clean-out. A decluttering burst can help you get rid of 100 items in less than an hour. Remember, letting go of what no longer serves you can bring a sense of peace and clarity [2].
Speaking of decluttering, we also have a digital declutter checklist available for you. A clean and organised digital space can do wonders for your mental well-being [3].
Now, let's talk about sleep. A consistent bedtime routine, such as limiting electronic devices, engaging in relaxing activities, and preparing your bedroom for a cool, dark, and quiet environment can help you sleep better [4]. Writing a to-do list or journaling before bed can also help clear your mind [1]. Adopting a steady sleep schedule can regulate your circadian rhythm, making waking early and feeling refreshed easier [5].
Maximising alone time is all about improving rest quality and encouraging mindful, intentional habits that foster relaxation and peace of mind before sleep [2]. Prioritising rest first and simplifying life by managing less are key tips for going to bed early and making the most of alone time [6].
In other news, we found peace in the noise transforming into calming background music. It's all about shifting your perspective [7].
For those considering a life without alcohol, there's a book available that might interest you [8].
We also have recommendations for a feel-good morning mix to start your day in a good mood, 12 activities for enjoying springtime, and 8 mini-tasks for a cleaner kitchen [9][10][11].
Remember, it's important to set boundaries in your life. Here are 5 types of boundaries you might need [12]. We also have a list of 31 ways to simplify your month [13].
Lastly, we'd like to share a not-to-do list for the month. Reaching for a phone is on it [14]. We believe in being duty-bound not to be busy [15].
We hope these tips help you make the most of your weekend. Don't forget to sign up for next week's edition of Your Weekend Favorites. Until then, we wish you a peaceful and joyful weekend.
[1] Source 1 [2] Source 2 [3] Source 3 [4] Source 4 [5] Source 5 [6] Source 6 [7] Source 7 [8] Source 8 [9] Source 9 [10] Source 10 [11] Source 11 [12] Source 12 [13] Source 13 [14] Source 14 [15] Source 15 [16] Instagram post from @yung_pueblo [17] Book recommendation [18] Podcast recommendation
- For a better weekend, consider decluttering your space by letting go of items that no longer serve you, and organizing your digital space for improved mental well-being [2][3].
- A consistent bedtime routine can promote better sleep quality. Try limiting electronic devices, engaging in relaxing activities, and maintaining a cool, dark, and quiet environment [4].Journaling before bed can also help clear your mind [1].
- If you're looking for background music to transform noise into peace, try shifting your perspective [7]. For those considering a life without alcohol, a book recommendation is available [17].
- In other news, we have recommendations for a feel-good morning mix, 12 activities for springtime, and 8 mini-tasks for a cleaner kitchen [9][10][11].
- It's important to set boundaries in your life and simplify your monthly routines. Consider these 5 types of boundaries you might need and these 31 ways to simplify your month [12][13].
- Lastly, don't forget to prioritize rest first, manage less, and be duty-bound not to be busy [6][15]. Instead, take the time to enjoy the simplest things, like calming background music [7].